Swedana

Deep Cellular Purge: Therapeutic herbal steam opens the pores, liquefying deeply embedded toxins ($ama$) and flushing them from the tissues.

Muscular Liberation: Intense heat penetrates deep into the muscles, dissolving stiffness and relieving chronic aches or joint pain.

Enhanced Microcirculation: By dilating the body's channels ($srotas$), it boosts blood flow and ensures vital nutrients reach every cell.

Weight & Fluid Balance: The metabolic fire is ignited, helping to reduce water retention and support the body’s natural slimming processes.

Total Physical Lightness: This ritual leaves the body feeling incredibly light, the skin revitalized, and the mind clear of "heaviness" or lethargy.